6 week 1-1  package - £579

 

 

•  1 x 90-minute consultation

• 3 x 45 minute follow up sessions every fortnight

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This package is designed for anyone who wants to gain a further understanding of their health and restore natural balance in mind and body.

 

Your journey will begin with an in depth 90-minute consultation, where will we take a comprehensive look at all your body systems, including hormones, digestion, sleep, stress, immunity and emotional well-being.

 

This initial consultation helps us to see the full picture of how your body is working so we can identify what your body truly needs to thrive to become the healthiest version of yourself.

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Over the next 6 weeks, we will co-create a personalised wellness plan, which includes nutritional guidance, exercise and movement, lifestyle adjustments and behaviour change for long lasting, sustainable results. This package will help you reconnect with your body, so you are feeling your best from the inside out.